J.A.W.S. Aquatics & Sports
April 1, 2021
To help slow the spread of COVID-19, all fitness classes at JAWS are currently being offered ONLINE. (See class list below)
PRIVATE SPORTS & FITNESS COACHING
As always private sports & fitness coaching is available. Be coached to complete your first triathlon, 5K/10K, Half or Full Marathon, or train for an ocean swim. Schedule a time slot below to have a FREE conversation about your personal goals.
Join our FREE facebook group by clicking below
to get monthly running schedules and be
the first to have access to upcoming courses:
NEXT 5K Series begins
Monday April 5, 2021
Needing Fitness Motivation?
ZOOM WITH US
to book your online fitness class
(OR purchase the recordings)
with Coach Mel via ZOOM!
Core & Strength
8:30 am -9:30 am
(No Equipment Required)
TRX Tuesday & Thursday
Suspension Trainer Required
8:30 am -9:30 am
Private Lessons ONLY
(Adult and/or Child)
Schedule your lesson TODAY for you,
your family or private cohort!
Swim Team Conditioning
For: Swim Team Members who are looking to develop dryland skills/strength through exercises and conditioning of which benefit the overall performance of a swimmer! We focus on creating a positive environment to encourage team work, leadership and support. Running shoes required!
Inquire on availability
Learn to Swim
For: Swimmers ages 3+ Mulitiple levels provided to aid in the beginner swimmer to the advanced swimmer.
Each swimmer will be accessed and instructed to "their" ability. Tiny Tot classes are for 3-5 year olds with a max of 3 swimmers/class. Beginner classes are for 5 years and older (max of 5/class) where as our Intermediate classes are for the swimmer who is looking to perfect their strokes to swim more efficiently (8 swimmers/class)
Parent and Child classes
For: 6months-2 years old 45 min of:
Early exposure, Water Exploration, water games
Jacuzzi available on colder days to practice skills
$20/class drop in or $150 for 10 classes
(punch card expires at the end of season)
ORDER YOUR SWIM SUPPLIES ON OUR TEAM PAGE AT: