WELCOME TO 

J.A.W.S Aquatics & Sports​

COVID UPDATE:

April 1, 2021

To help slow the spread of COVID-19, all fitness classes at JAWS are currently being offered ONLINE. (See class list below)

PRIVATE SPORTS & FITNESS COACHING

As always private sports & fitness coaching is available. Be coached to complete your first triathlon, 5K/10K, Half or Full Marathon, or train for an ocean swim.  Schedule a time slot below to have a FREE conversation about your personal goals.

CLICK HERE TO SCHEDULE A CONSULTATION 



RUNNING HAS GONE VIRTUAL

Join our FREE facebook group by clicking below

to get monthly running schedules and be

the first to have access to upcoming courses:

AWAKENING YOUR INNER ATHLETE




NEXT 5K Series begins

Monday April 5, 2021


Needing Fitness Motivation?

ZOOM WITH US 


CLICK HERE👈

to book your online fitness class

(OR purchase the recordings)

with Coach Mel via ZOOM!


Monday 

Core & Strength 

8:30 am -9:30 am 

(No Equipment Required)

SPINNING

5:00 pm-6:00pm


TRX Tuesday & Thursday

8:30am-9:30am

Suspension Trainer Required


FRIDAY

SPINNING

8:30 am -9:30 am


LEARN-TO-SWIM

Private Lessons ONLY

(Adult and/or Child)

Schedule your lesson TODAY for you,

your family or private cohort!

CLICK TO CALL OR TEXT



Swim Team Conditioning

For: Swim Team Members who are looking to develop dryland skills/strength through exercises and conditioning of which benefit the overall performance of a swimmer! We focus on creating a positive environment to encourage team work, leadership and support. Running shoes required!

Inquire on availability

Learn to Swim

For: Swimmers ages 3+ Mulitiple levels provided to aid in the beginner swimmer to the advanced swimmer.

Each swimmer will be accessed and instructed to "their" ability. Tiny Tot classes are for 3-5 year olds with a max of 3 swimmers/class. Beginner classes are for 5 years and older (max of 5/class) where as our Intermediate classes are for the swimmer who is looking to perfect their strokes to swim more efficiently (8 swimmers/class)

Parent and Child classes

For: 6months-2 years old 45 min of:

Early exposure, Water Exploration, water games

Jacuzzi available on colder days to practice skills

$20/class drop in or $150 for 10 classes

(punch card expires at the end of season)

ORDER YOUR SWIM SUPPLIES ON OUR TEAM PAGE AT: