WELCOME TO 

J.A.W.S Aquatics & Sports​

COVID UPDATE:

March 26, 2022

We are opened for services:

in-person fitness classes, personal training and swim lessons


Cohort Group OR Private Swim Lessons will continue for our Spring Session:

Monday April 4 - Friday May 27

Click the Swim Registration link above to find available class times

Note fall availability is limited so schedule early


PRIVATE SPORTS & FITNESS COACHING

As always private sports & fitness coaching is available. Be coached to complete your first triathlon, 5K/10K, Half or Full Marathon, or train for an ocean swim.  Schedule a time slot below to have a FREE conversation about your personal goals.

CLICK HERE TO SCHEDULE A CONSULTATION 



VIRTUAL ACCOUNTABILITY

Join our FREE facebook group by clicking below

to be a part of a growing group of individuals who seek accountability, motivation and encouragement while

AWAKENING YOUR INNER ATHLETE




Book your online fitness class

with Coach Mel

choose in-person or ZOOM!


CLICK HERE👈


The following class schedule will be operating in person as well as online beginning Thursday June 24. Schedule your class below.

(Note: in-person availability is limited) 

*Can't make a class time reach out to purchase the recordings

Monday

Spin Core

(30 min Spin & 30 min Core/Stability) 

8:30 am -9:45 am 


TRX Tuesday & Thursday

8:30am-9:30am

Suspension Trainer Required

FRIDAY

SPINNING

8:30 am -9:30 am


ORDER YOUR SWIM SUPPLIES ON OUR TEAM PAGE AT: