WELCOME TO 

J.A.W.S Aquatics & Sports​

COVID UPDATE:

 September 24, 2020

To help slow the spread of COVID-19...

all fitness classes at JAWS are currently being offered ONLINE.  

Swim lessons resumed with 1-on-1/Private family lessons on an individual basis.  Below is some of the available time slots

👉CLICK HERE👈

to book your online fitness class

with Coach Mel via Zoom!

Monday & Friday

Core & Strength 

8:30 am -9:30 am

No Equipment Required

TRX Tuesday & Thursday

8:30am-9:30am

Suspension Trainer Required


LEARN TO SWIM

Private Sessions

$60/hr

SEPTEMBER/OCTOBER

Note: class times can & may be shortened based

on desired length of class to allow for

safe transitions between classes.


Tuesdays

11:00-12:00pm ​SOLD

12:00-1:00 SOLD

1:15-1:45 SOLD

2:00-2:45pm SOLD


Thursdays

11:00-11:45am ​SOLD

12:00-1:00pm

1:00-1:45pm


Fridays

12:15-1:15pm

1:30-2:30pm

2:45-3:45 pm SOLD



FITNESS CLASSES

JOIN US WEEKLY:

Call/Text to reserve a space

808-635-9714

$15/class or

$120 for a 10 class punchcard

(that's 2 classes for free)

SPINNING, TRX and USMS

SUMMER HOURS

Mondays:

50:50 Class

(30 min Spin & 30 min TRX)

8:30am-10:00am

Tuesdays:

at Laupahoehoe Pool

7:45-8:45 am

Running Group

(reach out to participate in our sessions)

8:45-10:15am
USMS Adult Lap Swimming
(Ask for the free trial)

Wednesdays:

1 Hr Full Body Cardio TRX

8:30 am -9:30 am

Spinning

(stationary cycling)

10:00 am - 11:00 am

Thursdays:

(at Laupahoehoe Pool)

7:45-8:45 am

Running Group

(reach out to participate in our sessions)

USMS Adult Lap Swimming

(Ask for the free trial)

8:45-10:15 am

Fridays:

1 Hr Full Body Strength TRX

8:30 am -9:30 am

Swim Registration: You must email, text or call to reserve your spot. You are not confirmed until payment has been received. Payment is due 2 weeks prior to the start of your first class and can be mailed, dropped off or charged with a credit card (3.75% fee) See cancellation policy in "Classes/Prices".

Payment made to "JAWS Aquatics" & Mail to:

JAWS Aquatics

PO Box 110

Papa'aloa, HI 96780

Swim Team Conditioning ($50)

Max 12 participants

For: Swim Team Members who are looking to develop dryland skills/strength through exercises and conditioning of which benefit the overall performance of a swimmer! We focus on creating a positive environment to encourage team work, leadership and support. Running shoes required!

Inquire on availability

Learn to Swim (8 x 45 min classes)*

For: Swimmers ages 3+ Mulitiple levels provided to aid in the beginner swimmer to the advanced swimmer.

Each swimmer will be accessed and instructed to "their" ability. Tiny Tot classes are for 3-5 year olds with a max of 3 swimmers/class. Beginner classes are for 5 years and older (max of 5/class) where as our Intermediate classes are for the swimmer who is looking to perfect their strokes to swim more efficiently (8 swimmers/class)

Parent and Child classes

For: 6months-2 years old 45 min of:

Early exposure, Water Exploration, water games

Jacuzzi available on colder days to practice skills

$20/class drop in or $150 for 10 classes

(punch card expires at the end of season)

ORDER YOUR SWIM SUPPLIES ON OUR TEAM PAGE AT: